DIYFIT Fitness For You Fotis Papamichael Wants To Help You

My name is Fotis Papamichael I am the owner of DIYFIT Fitness For You. I was a Gym Owner for over 30 years in Florida. I am a Professional Trainer, a Group Exercise Instructor and Fitness Coach in Boca Raton, Florida. As an instructor and trainer, I have found the need for a reference website to help you navigate the wide spectrum of exercises and equipment.

This is your kind of fitness website. If you’re willing to put the time and effort into maximizing your fitness results, you need the right exercises explained by an expert in fitness and health to partner with you.

On this web site we will break down Exercises With and Without Equipment, Stretching, Yoga, Pilates, TRX Suspension Training, Rehabilitative Exercises and Functional Exercises. Each area will be broken down by body part or upper & lower body concentrations. Together we will help you understand the proper execution of the exercises through videos. 

As a client of DIYFIT we can create a routine for you to follow. This will be available for you to view and use securely on our website. If we can train in person that would be great but if not we have you covered. 

Let’s get started felling better, getting results, and understanding the proper way to exercise, goto the contact us page and submit your information today. Click Below Now!